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Homemade pesto, made with wild garlic from my garden! πΏπ΅
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Makin' some homemade maple almond butter! π #baking #summer #healthy #vegan #raw #yum #love #almonds #whatveganseat #healthyfoodshare #fitness #eatclean #veganfoodshare #vegansofig #consciousbite #wellness #plantbased #life
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It's day two of #VegansofIGplantstrong week.
It's my pleasure to introduce @veganbeastmode. Here is his story: "Never in my wildest dreams would I have ever thought being vegan was an option. That was a lifestyle reserved for hippies, not me. I was 315lbs and only saw a vegetable or fruit if it came with my main course of meat. I was a Man and Men hunted! The truth was, I couldn't hunt if I wanted to. I was obese and could barely walk to my car without huffing and puffing.
I participated in a 10k event. I finished at 1:45 in bad shape, while a few 75 year olds were miles ahead of me. This was embarrassing and a smack in the face.
Shortly after, I traveled through Europe. I nearly starved with their meal sizes. Tiny portions that kids in America would laugh at, with soda's as big as a tiny red bull. At first I thought everyone was crazy, until I realized, I was the crazy one. America's βbigger" wasn't better, it was worse! Everyone here was thin and I was the stereotypical "Fat American." I came home and decided I needed a change. I started Atkins and it was horrible. I did more research and implemented 6 meals a day, tons of veggies, lifting, and running. I dropped 70 lbs but still ate meat. I was handed "Skinny Bastard," the guy version of "Skinny Bitch." I laughed at the notion of veganism, but read it anyways. That book changed my life. I became βmostly" vegan and lost another 40 lbs. I never felt better and even completed a Marathon. Eventually I got injured, reverted to dairy, and gained much of the weight back. Stress and a bad diet.
I was lazy, unhappy, and 222 Lbs. With inspiration from fellow IGers, I decided to go full vegan and start running. I bought βThrive" and learned so much about vegan nutrition. Within 3 months, I had lost 32lbs and was able to run over 100 miles a month. This was something I never dreamed of. It was solely the way my body reacted to this clean eating vegan diet. I was running 10k's daily and two 22k's a month for the heck of it. I've since started cycling and have hopes for a 70.3 in the near future. I'm down 126lbs! If I can do it, so can you." #VegansofIG
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lettuce sprouts! grow little ones grow :) #sprouts #plantbasedfood #plantbased #lettuce #vegetable #vegan #raw #garden #greenhouse #food #green #organic #nature #love #yum #grow #littlethings
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Post-workout\/pre-work meal: romaine, Mexican flavored #tvp, homemade roasted salsa, avocado, a few almonds and a squeeze of fresh lime. Not so pretty but damn tasty! #vegan #vegansofig #whatveganseat #plantbased #plantfuel #fitlife #eatplants
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#thegoodlife #vegansofig #veganwarrior #vegan #athlete #runner #noob #swimmer #plantbased #plantstrong #saltwater #pool #travel #vacation #weho #westhollywood #losangeles #la #manhattanite #newyorker #gay #gaysofig #gayguy
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Real Food Daily. Great name. Great restaurant. Amazing lunch! #eatclean #lunch #foodporn #yum #kale #raw #rawfood #plantbased #plantstrong #cleaneats #amazing #rfd
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| Raw Nori Rolls w\/ Ginger Sunflower PΓ’tΓ©, Daikon, Carrots, & Pea Sprouts topped w\/ Cashew Cream & Sriracha Sauce | #vegan #veganfoodshare #vegansofig #veganfoodporn #whatveganseat #plantbased #nomnom #rawfood #glutenfree #glutenfreevegan #vegansushi #sriracha
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#Vegan #organic peach mash oat cookies! These just rock!!!!!!! #vegansofig #veganfoodporn #veganfoodshare #whatveganseat #cleaneating #plantbased #photooftheday #food #foodporn
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Let thy food be thy medicine #health #holistic #plantbased #plantlife #nutrition
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Fresh green juice & raw zucchini noodle salad #eatclean
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"You have no cause for anything but gratitude and joy." ~Buddha. A very yummy lunch today! πΏπ»π± {1 slice of vegan sprouted bread, 4 tofurky "turkey" slices, red bell pepper, slices cucumber, Daiya vegan "cheese" , and brocolli}
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Lunch from earlier- Zucchini Caesar salad with pine nuts and avocado in the sunshine πΎπΌπ Happy day everyone! β #food #foodie #eathealthy #salad #yummyfood #nature #fitfam #lunch
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Eat yo' greens!! {... and whites, and yellows and reds... } #eatclean #plantbased #cancerprevention
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ripe #avocado β baba ganoush β roasted red bell pepper β roasted onion β fresh lemon juice β #ricecakes β #hemphearts β simple, nummy #vegan lunch :)) #plantbased #plantpower #glutenfree #dairyfree
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#detox #allnatural #alkaline #balance #health #healthy #nutrition #food #job #fitness #greens #workflow #paycheck #supplement #plantbased #business #sahm #fashion #beauty #opportunity #money #vacation #cashflow #workhard #playharder #pt
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Sooooooo excited this arrived today!!! I got it specifically for Cory...in hopes of continuing helping educate... #veganwithmeateatingpartner #plantstrong #mybeefwithmeat #vegan #vegansofig #engine2 #govegan #plantbased
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Raw cleanse ππ
ππ #raw #health #vegan #rawvegan #detox #cleanse #eatclean #healthylifestyle #healthyfood #healthyeating #plantbased #fuel #getfit #thrive #hungryforchange #organic



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