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Resolution: This past week has been interesting, I've kept up with my workout routine (burning around 1,000 cal every day) and tried new 'clean' & nutritious recipes almost every weeknight. Unfortunately, due to my set workout & work schedule there is only a limited amount of time I can devote to preparing all these delicious meals, which sometime didn't get finished until 8:30pm (it all takes time). I think it was a good way of getting to experiment with healthy ingredients I've never used before, however, the late eating (even though it was all healthy) and the increased amount of carbs (in comparison to the last 3 weeks) did not assist me in loosing any more weight! In fact, it is almost exactly the same as last weeks (-0.4lbs)! Thus, I've decided that for the next couple of weeks, where my goal is to tone up & loose weight, I will cut down my carbs again and hold off on my new found passion for clean & nutritious meals until I have reached my target weight & fitness level and am ready to maintain my weight. Then, I will have plenty of time to cook and learn more about all these amazing healthy recipes that are all over Instagram and the Internet ๐๐๐ #resolution #workout #weightloss #eatclean #exercise #result #running #training #instagood #instamood #inspiration #polar #healthy #healthychicks #goal #getfit #fitblr #fitfam #fitspo #fitness #fitspiration #dontquit #summer #cardio #cleaneating #befit #behealthy #befitmotivation #motivation #staystrong
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#gym #abdomen #happy #6 #like4like #esfuerzo #Result #fun #great #folllow4follow #followme #InstaGym #cute #sexy #young #gay #ILoveGym #hot #webstagram #instamood #instagood #twettgram #TeamFollow #Yeah #Body
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Have a good week everyone. #motivation #motivation #believe #result #change @breathintheair @adischmitty @d1unv69 @jazzybelle5630 @erikaabbott
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result๏ผpls dont release*#worry#result#fotorus#instahub#vivienhoy#malaysian
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#exam #result #worry #curious
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I had a delicious salat with mini shrimp for dinner tonight๐ค ! As far as my workout goes, I can't really wear my running shoes right now because of my blisters, thus, I decided to run up & down the stairs in my house for about 30 min (burning all of my 300 cal) ๐๐ For tomorrow, I've decided to only do one long afternoon exercise so my feet will have a couple more hours to rest ๐ #fitblr #fitfam #fitspo #fitness #fitspiration #dontquit #staystrong #summer #goal #getfit #healthy #healthychicks #polar #instagood #instamood #inspiration #yum #training #running #result #exercise #eatclean #workout #cardio #cleaneating #befit #befitpics #befitmotivation #motivation #stairmaster
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Sweetcheesechoco #result #seminar
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#completed at 00.00.... with #satisfactory #result... #romance in the #spring #illustration with falling #sakura and blushing #sky very #beautiful... #enjoy it #everybody !! #instapic #instaphoto #instagood #instalike... And this is it !! #picoftheday
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from 32 to 27 #sexier #fitter #healthier #result from #running #gym #workhard #kapalNgMuka
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#professional #photographer #architecture #style #owner #restaurant #famous #lapladaak #bangkok #nawamin #thailand
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#me #cute #meiga #cool #smile #result #day #with #nothing #to #go #that #will #glue
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#sportsGarden #Fouled #Me #nigga #fell #on #Me #as #a #result #lipBusted #ChinOpen #godDamn #hospital
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Kinda fuzzy but oh well lol #result #rainbow #amazing
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Sera que eu queimei um pouquinho ??? #result#virada #cultutal#sol#pele#queima
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#result. Week 2: my own work out. Week 3: Dorian Yates Work out.
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Progress...got 1 and a half more month till vacay! Nothin else to do but get ripped! #me #workout #hardwork #fit #fitness #pinoy #filipino #ifeelgood #nofilter #muscle #flex #p90x #insanity #result #toy #actionfigure #collection @puzu @cargenx @butoy88 @norlynn_15 @benettebaby @theonewhogotlost @quitapwet @mactan0715 @effin_ez
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After crazy workout progress are as it was planned for . You Mirin broh #gym#workout#fitness #fitnessmodeling #progress#great#result#after#9#months#of#hard#training



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